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workshops and Health Talks



Women's Holistic Heath Services and Self-Development Coaching Sessions


When was the last time you spoke to someone and received the personal attention that you deserve? Are you struggling with recognizing your true value and implementing self-care?  Get started today with a 60 minute wellness consultation at no cost!

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The "Wired, but Tired" workshop was very intimate and these three ladies bonded like they had know each other prior to the workshop.  There was lots of information to share on hormonal imbalance and and they were all so familiar with the signs and symptoms  The lavender lemonade was a hit and they went home with goodies!

The lavender lemonade was truly a hit! 

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The Wired, but Tired" Workshop was very intimate and these three ladies bonded like they had known each other prior to the workshop.  There were lots of information to share on hormonal imbalance and they were all so familiar with the signs and symptoms.

Fatigue and insomnia were two of the most common issues amongst this group.  They left with "tips" that would help to resolve their concerns and were ready to implement them.  The lavender lemonade was a hit and they left with goodies!

The Essential Oils 101 Class was lots of fun!  Passing around every day living oils and people's response to them was interesting.  They shared a  memory that  was triggered when they took a sniff. 

During the class, I diffused "Stressed Away" in hopes that the young ladies relaxed and took their time to enjoy the information and socialize.  Lavender and peppermint were the two favorites.

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