Tina Lee Wellness
Tina Lee, LMBT, INHC
Licensed Massage Bodywork Therapist
Certified Health and Wellness Coach
Certified Grief Coach
Inspirational/Keynote Speaker
Co-Author of "The Other Side of Grief."
Mission Statement:
To provide a loving and safe environment with the support of holistic services for Midlife Women who struggle with self-care and self-value with hopes of helping them live forward in their God-given identity!
To help Grieving Daughters grieve authentically with the support of God, faith, community and knowing there is life on "The Other Side of Grief."
Over two decades of experience in:
Massage Therapy
Health and Wellness Coaching
Grief Coaching
Specializing in:
Relaxation Massage
Foot Reflexology
Essential Oils
Self-Care Coaching for Midlife Women 40+
Grief Coaching for Grieving Daughters
"After a while, you realize this isn't what you want to keep going through and you make a change!"
- Unknown
SERVICES
01
RELAXING, THERAPEUTIC MASSAGE
A customized, medium-firm, relaxing therapeutic massage targeted to help reduce overall muscular tension associated with stress, anxiety and depression.
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*Signature therapeutic massage​
*Pain-relieving, calming and uplifting essential oils are included.
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60 minutes 110
+30 minute stretching 165
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Purchase a gift card here: https://app.squareup.com/gift/HZAQJ7YSSBR8Q/order
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03
REFLEXOLOGY WITH LEG + FOOT MASSAGE
A collaboration of different hand techniques and massage administered to the legs and feet to help promote healing, relaxation and balance throughout the body. Great for arthritic feet, plantar fasciitis and simply "soothing the soles".​
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*Calming and stimulating essential oils are included
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45 minutes 75
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Purchase a gift card here:
02
GRIEF COACHING FOR GRIEVING DAUGHTERS
In-person, one-on-one talk sessions to help shed light on the unique grief of a grieving daughter with intent of seeking hope, comfort and knowing there is life on "The Other Side of Grief."
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*Calming, uplifting and grounding essential oils are included.
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60 minutes 85
60 minute Grief Massage 100
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Purchase a gift card here: https://app.squareup.com/gift/HZAQJ7YSSBR8Q/order
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04
SELF-CARE COACHING
In-person, one-on-one talk sessions to help you break free from unhealthy patterns of putting the needs of others first! Learn to set boundaries and step into a life of self-love and fulfillment.
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60 minutes 85
+30 minute relaxing massage 140
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Purchase a gift card here: https://app.squareup.com/gift/HZAQJ7YSSBR8Q/order
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ABOUT TINA
Tina's journey began 24 years ago while working with a dynamic group of therapists and other healthcare professionals who encouraged her to pursue a career in health and wellness.
Her Grandmother Lucille also planted a "seed of love" into her heart right before her transition. It continues to help keep her grounded in purpose and authenticity.
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She's a 2002 graduate from Miller Motte Technical College with a professional certification in therapeutic massage. Years later she became certified in Health and Wellness coaching from the Institute for Integrative Nutrition in 2017.
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Tina currently specializes in therapeutic "relaxation" massage, foot reflexology and self-care coaching for midlife women who struggle with knowing that their needs matter too! Grief coaching services for grieving daughters who need support navigating their "new normal" without the physical presence of their Beloved Mother has been recently added to her list of services.
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"I too struggled with self-care! However, it's very important for women to be confident knowing the value of knowing their value."
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Warmly,
Tina Lee, LMBT, INHC
Betty
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Therapeutic Massage
"The massage was perfect. Just the right amount of pressure. I loved the relaxing atmosphere and warmth that I was greeted with. Tina really listened to me and gave me some helpful suggestions."
Emily
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Self-Care Coaching
(I Finally Chose Me!)
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"Feeling more self-confident and sure of myself."
Susan
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Therapeutic Massage
"I always walk out of her room feeling relaxed. She helps my tension and mind."
Rebecca
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Therapeutic Massage
"When I leave her establishment, my stress level is like post-meditative. I get more than just a massage; she is holistic. Highly recommended."
Michelle
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Self-Care Coaching
(I Finally Chose Me!)
"Tina's natural talent and expertise gave me the tools to work through emotional blocks I was unaware were restraining my growth. She helped me through issues impeding my path to enlightenment and ultimate success."
Yolanda
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Grief Coaching for Grieving Daughters
(Heart to Heart Grief Coaching)
"I thank you for allowing me to open up with you. I thank you for showing me things that were inside me that I did not think were there. It has truly been an honor for you to help me with the grieving of my mother and giving me the tools that I can use in the future. I am so grateful for this experience!”
My Grief Story...
"The Other Side of Grief: How We Emerged Together"
On Saturday, November 12, 2022, a life-altering moment happened...Mama transitioned.
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My days were disoriented and I was trying to make sense of life without her. I needed more than family and friends, I needed to share and give my pain validation to others who knew exactly what I would describe. I needed to be in an environment where I could just, "BE"
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On April 8, 2024, we were strangers with heavy hearts and very minimal language. As time passed, we held space for each other and the courage to speak. The six of us planted a seed of grief sharing with high hopes of helping others know that with God, faith and community, there is life on the on "The Other Side of Grief."
To purchase a mailed autographed copy, email Tina Lee:
wellnessbeginswithyou@gmail.com​
~Cost:$25​
~Payment Options:
Venmo: Tina-Lee-151
Cash App: $TLee1968 (Marion Lee)
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CONTACT
1022 Grandiflora Drive Suite 130
Leland, NC 28451
(Inside Indulgences)
Text 910-233-5615 for availability or "Book Now" on the Home page
