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 ​"I Matter:Livng my truth!"

Self-Care Coaching Program

Women's Holistic Heath Services and Self-Development Coaching Sessions

When was the last time you spoke to someone and received the personal attention that you deserve? Are you struggling with recognizing your true value and implementing self-care?  Schedule a 60 minute wellness consultation at no cost!

Invest in yourself starting today!

"I too struggled with my truth and self-care...."  ~Tina Lee, Owner of Tina Lee Wellness

Tina Lee's signature wellness program titled "I Matter!" was created and developed in 2016.  It is designed to support and encourage women to be fearless about their self-care and authenticity.  Women have a tendency of wearing exhaustion as a badge of honor; they exist and not live, which could be a form of self-abuse.

  Self-care is not selfish, it's simply nurturing the mind, body and spirit.

Do you find yourself...

Getting mentally and physically exhausted wanting to please others!

Wondering what others think of you!

Frequently not considering yourself and your desires!

Not being able to turn off the chatter in your mind!

Experiencing consistent stress and anxiety!

Lack of sleep

Needing calm in your life...

This program consists of:

-6-60 minute private, one-on-one sessions twice a month for three months (each session $75)



-Email and text support between sessions

-Gifts of Encouragement and Takeaways

Upon completion of the program, you will feel..

Comfortable and confident to love and embrace YOU and YOUR UNIQUENESS!

Confident saying "No" to others!

Less stress, anxiety and increased mental clarity!

Consistent, productive sleep!

Becoming more familiar with your purpose!

Get in touch!


1022 Grandiflora Drive Suite 130

Leland, NC  28451

(Inside the Suites of Leland)



wellnessbeginswith [email protected]

To schedule an appointment, visit or text 910-233-5615 for current availability.