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 ​"I Matter:Livng my truth!"

Self-Care Coaching Program

Women's Holistic Heath Services and Self-Development Coaching Sessions

When was the last time you spoke to someone and received the personal attention that you deserve? Are you struggling with recognizing your true value and implementing self-care?  Schedule a 60 minute wellness consultation at no cost!

Invest in yourself starting today!

"I too struggled with my truth and self-care...."  ~Tina Lee, Owner of Tina Lee Wellness

Tina Lee's signature wellness program titled "I Matter!" was created and developed in 2016.  It is designed to support and encourage women to be fearless about their self-care and authenticity.  Women have a tendency of wearing exhaustion as a badge of honor; they exist and not live, which could be a form of self-abuse.

  Self-care is not selfish, it's simply nurturing the mind, body and spirit.

Do you find yourself thinking or feeling this way sometimes?

"What do others think of me?"

"I'm tired and I can't say no to people!"

"I shouldn't feel guilty for taking time for myself, but I do."

"Since I have gained weight, I don't feel confident in myself any more."

This program consists of:

6-45-60 minute private, one-on-one sessions twice a month for three months 



Email and text support between sessions

Gifts of Encouragement and Takeaways

Upon completion of the program, you will feel encouraged and confident to:

Schedule your "Me Time" getting therapeutic bodywork

Love, embrace and spread your uniqueness

Be comfortable saying "No" to others

Become more familiar with your purpose!

What emotional blocks are keeping you from living your "best life"? Are you stuck?

Let's connect! Schedule a 30 minute complimentary "I Matter!" self-care session today!